Weight Training I (PED 111) - Spring 2013
PED 111-112 Weight Training I-II (1 cr.) (1 cr.) Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Laboratory 2 hours per week.
(Use this number to enroll at myCVCC)
Weight Training I (PED 111)
Regular (16 week)
Room, Day, Time & Instructor
2:00 - 2:50 PM
Currently 8 of 20.
Class meets at Altavista YMCA. Report dressed to participate and prepared to pay a $45 non-refundable fee the first day of class.