Weight Training I (PED 111) - Fall 2012

PED 111-112 Weight Training I-II (1 cr.) (1 cr.) Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Laboratory 2 hours per week.
CLS#
:
49254 (Use this number to enroll at myCVCC)
Term
:
Fall 2012
Subject
:
Physical Education
Course
:
Weight Training I (PED 111)
Section
:
01OA
Book
:
Session
:
Regular (16 week)
Delivery Mode
:
Regular Lecture
Credits
:
1
Room, Day, Time & Instructor
:
 YMCA
TR
2:00 - 2:50 PM  
Maria Forster
Location
:
Altavista Center
Enrollment
:
Currently 4 of 20.
Special Notes
:
Class meets at Altavista YMCA. Report dressed to participate and prepared to pay a $45 non-refundable fee the first day of class.