Lifetime Fitness and Wellness (PED 116) - Spring 2013
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 1-credit course. Laboratory 2 hours per week.
(Use this number to enroll at myCVCC)
Lifetime Fitness and Wellness (PED 116)
Regular (16 week)
Room, Day, Time & Instructor
3:00 - 3:50 PM
Currently 1 of 15.